zondag 22 juni 2014

Feel the fear and do it anyway

Today I wanted to share something that I have learned when I was in therapy and that I think it might help you too. It’s about fear and how not let it, live your life. Fear is only holding you back from living the life you like or/and deserve. The thing is, that it shouldn’t, because doing just that, the thing you're most afraid of, will give you the greatest rush you have ever had!

Of course at first you feel very anxious or perhaps even during, so much you consider not doing it to avoid, but after you have done exactly that you feel so strong.
You not only show the people who say you can’t that you can, but you also prove to yourself you can do it. And you know what? You are much stronger than you think you are, you have the ability to do more than you believe you can.


I just wanted to let you know that you are amazing and that you shouldn’t hold back because some says so or because you think you can't or are afraid to do so.

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